WORLD HEART DAY: 29TH SEPTEMBER, 2020
USE HEART FOR SOCIETY, YOUR LOVED ONES AND YOU!!!
Use Heart is about using….…
👉 Your brain: to understand what it takes to live a heart healthy life and to act on that knowledge, changing your behaviour for a better quality of life now and in the future.
👉 Your influence: as an individual, to set an example for your loved ones. As a healthcare professional to help your patients make positive changes for their health.
👉 Your compassion: to look beyond the self and act in ways that support the most vulnerable in society; those with underlying heart-related conditions that may put them at greater risk especially in this time of COVID-19 pandemic.
👉 Heart to Make Better Choices: We can all look after our hearts and prevent CVD by eating a healthy diet, saying no to tobacco, sticking to safe alcohol guidelines and getting plenty of exercise, and setting an example for our children and loved ones.
Use Heart to Take Part: Make World Heart Day 2020 more IMPACTful than ever, live by example, encourage people to make positive change by taking care of their hearts.
Look After Your Heart with the Heart Hero Challenge: A World Heart Day App (from Google store): Set up your goals if you have not set any, and pursue your health goals well.
Use Heart to Listen to Your Heart!!!!
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